Agreed jetjock. You a 757 captain ?? which airline. thats great! Even after a very long day, it is still worth it to get that workout in because it makes u feel that much better and able to sleep more restfully. My company had all their starting employees receive a thorough medical and it was scary how many in their early 30's already had to go on high cholesterol meds. Again, its not the job but what you do outside. So anyone wanting help with their training, I be happy to help out... I do personal training on the side just for the sake of helping others.