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withthatsaid182 · 06-22-2009, 05:17 PM

anyone heard about this whole "muscle confusion" thing...i've heard it's bad and i've also heard its good...

06-22-2009, 05:17 PM	#19 (permalink)
withthatsaid182 Gets Weekends Off Joined APC: Sep 2007 Position: Three sheets to the wind... Posts: 445	anyone heard about this whole "muscle confusion" thing...i've heard it's bad and i've also heard its good...