Thread: Melatonin for sleep assistance
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Old 03-15-2006, 10:08 AM
  #9  
JonC
On Reserve
 
Joined APC: Mar 2006
Position: Retired from USAF & United
Posts: 15
Default I've used it @ time's with a little success. I've also >
been told that anything over 1mg is a waste which I found true. Look in a good health food store for the best quality.
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