F-22 ANG? What a great deal. Congratulations.
Improve your SUPT odds? Get some instrument training and aerobatics time. The more comfortable you are in those areas the easier you'll transition into USAF flying. Don't worry about becoming an expert, just get more used to it.
Starting in T-6's departures and arrivals are often VFR overlays on SID's and STAR's. That's why basic instrument experience helps.
Guys with more time tend to do ok but it's not a guarantee. Everyone has to perform to the standards. Thinking that experience equals an automatic pass is a good way to wash out.