Sporty's How an Airline Captain Should Look and Act (DVD) - from Sporty's Pilot Shop
https://youtu.be/kQFeZRNNL6U
And on a serious note, NOT to pipe on, but it can’t ALL be read in books......
And as mentioned Like a lot of others, I learned a lot sitting FO during the “dark decade”. Watching/observing the CA’s I liked/dislike. ALWAYS being apprectiative of the CA’s that helped mentor me all along as well as before going to upgrade.
But I learned A LOT MORE after I upgraded.