Originally Posted by Myfingershurt

There’s a school of thought that claims the vitamin c in large doses can cure a myriad of ailments. Vitamin c supports the immune system so therefore mass amounts of vitamin c should make the immune system super strong. Except there’s many other docs out there that tell us that the body can only absorb so much vitamin c in a day and the rest is excreted out of the body in one form or another. It can’t be stored up for future use. Taking more than what your body can absorb would therefore not do any good.