Thread: Red Eye Tips
View Single Post
Old 07-02-2021, 09:36 AM
  #46  
rickair7777
Prime Minister/Moderator
 
rickair7777's Avatar
 
Joined APC: Jan 2006
Position: Engines Turn Or People Swim
Posts: 39,100
Default

Originally Posted by Crown View Post
For red eyes, one of the hardest things to do is not stress about getting in a nap. It's one of the easiest ways to ensure you won't nap beforehand. I don't tell myself I HAVE to nap; I tell myself it'd be nice, but if you don't, it's not the end of the world. I've gotten in anything from no nap at all to 3+ hours. It's okay.
My experience too, if sleep doesn't come then 3-4 hours of relaxing and reading in bed is fairly rejuvenating.
rickair7777 is offline