Originally Posted by
Bainite
About halfway through Deep Nutrition, fascinating and scary! That chick sure hates the vegetable oil!
For good reason - that stuff is nasty and marketed as Heart Healty which is totally bogus. The drug makers ( see post 195 above) got nothing on the food industry when it comes to putting profits over health.
Just released a couple of months ago is: Metabolical by Robert Lustig. If you want to become knowledgeable about nutrition related health issues check it out:
Scoop
Metabolical