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Red Eye Tips
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08-28-2021, 12:51 AM
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madmax757
Gets Weekends Off
Joined APC: Jun 2010
Position: seated - facing forward
Posts: 994
I downloaded the “calm app” and I can get some really good naps / rest. Deep breathing like in a yoga class “ take a deep breath”. As the saying goes really relaxes and can help you rest. Just my 2 cents
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madmax757
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