Originally Posted by
Fat Old Tired
Anyone taking testosterone supplements and seen an increase in energy from it? I'm tired a lot and lethargic even with a good nights sleep. Been losing some weight and trying to eat better but still feel like I could use a "boost". Couple of ones on the internet/Youtube with good marketing but not sure if it's worth trying.
do you eat a lot of carbs? They are well known to screw with your hormones and manifest themselves negatively. If you haven’t tried a low carb diet yet, I’d start there.