Originally Posted by
bababouey
do you eat a lot of carbs? They are well known to screw with your hormones and manifest themselves negatively. If you haven’t tried a low carb diet yet, I’d start there.
I eat way too many carbs. Sandwiches, popcorn, and I have a sweet tooth for some chocolate and cheesecake. I know, not good.
But I eat good meat and chicken and vegetables too and am trying to eat less. Maybe it's my diet that causes me to feel this way.