Originally Posted by
Fat Old Tired
Thanks for all the replies. I have an appointment/physical set up with my doctor later this month. In the meantime going to try to eat less carbs and smaller portions and going for walks.
not to pile on, but if you’re otherwise healthy, you need to focus on getting in shape. Don’t rely on docs and drugs to fix what you can do. You don’t have to do keto, but lower carbs and some cardio that gets your heart rate up and resistance training will change your body so much better than injections. I know it’s hard to get started, but your body will thank you.