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11 Steps to a Better Brain

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11 Steps to a Better Brain

Old 05-27-2005, 10:41 PM
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Joined APC: Feb 2005
Position: 737 Capt
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Default 11 Steps to a Better Brain

Here's an awesome article that was passed my way. :
It doesn't matter how brainy you are or how much education you've had - you can still improve and expand your mind. Boosting your mental faculties doesn't have to mean studying hard or becoming a reclusive book worm. There are lots of tricks, techniques and habits, as well as changes to your lifestyle, diet and behaviour that can help you flex your grey matter and get the best out of your brain cells. And here are 11 of them.

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