Quote:
Originally Posted by reandld
My bucket list item is to be happy.
It's an admirable goal, and one studied by the ancient stoics.
"How to Grow Old: Ancient Wisdom for the Second Half of Life" - Marcus Tullius Cicero.
Written in 44 BC, originally titled "Old Age". Translation available under the aforementioned title from your local bookseller.
Short version:
Having a good old age depends largely on habits and attitudes that start and are developed when you're young. Don't believe the Ted Talks: the good things, the big changes, don't come with "one simple trick".