Sleep Loss Causes Brain Damage

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Hopefully pilots aren't like mice!

Shift workers: Sleep loss may cause brain damage, new research says - CNN.com

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Cramming in extra hours of shut-eye may not make up for those lost pulling all-nighters, new research indicates.
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When the mice lost a little sleep, nerve cells reacted by making more of a protein, called sirtuin type 3, to energize and protect them.
But when losing sleep became a habit, that reaction shut down. After just a few days of "shift work" sleep, the cells start dying off at an accelerated pace.
The discovery that long-term sleep loss can result in a loss of brain cells is a first, Veasey said.
"No one really thought that the brain could be irreversibly injured from sleep loss," she said. That has now changed.
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I should be a vegetable by now,
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Quote: I should be a vegetable by now,

+1

This explains a lot.
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Quote: I should be a vegetable by now,

Maybe, your brain is so far gone, you don't realize you are
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C'mon! We're pilots! Our brain cells have survived worse. Besides, as pilots, we are all well aware that we have extra brain cells to spare. Not worried.
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Scientists claim we only use about 10% of our brain capacity in a lifetime. With 50% of it consumed by alcohol we still have 40% to play with!
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Quote: ...Maybe, your brain is so far gone, you don't realize you are
What?

You mean I can't expect someone who's drunk to tell accurately tell me is good to drive...??

The next thing you'll tell me is that a fatigued pilot can't really assess his true level of fatigue.
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Quote: You mean I can't expect someone who's drunk to tell accurately tell me is good to drive...??

I can't tell what you were trying to say here!
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Quote: Scientists claim we only use about 10% of our brain capacity in a lifetime. With 50% of it consumed by alcohol we still have 40% to play with!
If I remember bar talk with the squadron flight doc correctly only the strongest brain cells survive, so no sleep actually makes you brain stronger.
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A) I don't have Dain Bramage
2) MEMFr8Dog doesn't too
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