Originally Posted by
sflpilot
It think people need to think about the nutritional value of the food that they are consuming. If you eat extremely cheap you are destroying your body. You have to take a look at the exact ingredients in the food, you might be very surprised. These people that say it only costs them like ten dollars a day are selling themselves short.
I eat on $10 a day or less each day...What is unhealthy about oatmeal, spaghetti, and steak fajitas with onions, peppers, salsa, and cheese? If I'm destroying my body, I honestly hate to think what those that finish behind me in marathons are doing to theirs...
Eating out destroys your body faster than nearly anything home-cooked will.
Something I forgot to mention earlier...potatoes. I bought a whole sack the other day at Wal-Mart for a dollar.