Originally Posted by
Senior Skipper
Thanks for the suggestions guys. Staying healthy on the road is a challenge, but I'm determined to make it work.
I hear this a lot and for me it is the total opposite. With a wife who is a great cook at home as well as usually going to my local cafe once or so, food is always at the ready. Couple that with having an active young kid and I simply dont have time to put forth to work out at home.
On the road I have nothing else to do. I pack my meals so I have healthy, portioned meals and I also do not snack much if at all. There area always streets and at least a few free weights to throw around.
Four day trip? Three RON's, max of three workouts. Three mesh shirts, three pairs of shorts, one plastic bag, one load of laundry when you get home. Simple.
Im partially with you. I always pack enough socks and I bring two workout shirts and the one pair of shorts. The shorts I can wash and have dry in probably less than an hour total.