I honestly can't thankyou enough for this information HSLD, the main issue sleeping during the day is here in Queensland Australia is, it's always hot usually in between 30-36 deg/c and humidity is a pain in the arse. Not only that the usual dog bark tends to **** me alot.

I'll take this googled advice immediately, put it through it's paces so to speak.

Thanks again Kieran

P.S Good luck with the long hauls! (Y)