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Old 03-27-2013 | 11:16 AM
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ChazzMMichaels
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Joined: Mar 2013
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From: Doggie Style
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Originally Posted by ayecarumba

  • I no longer sleep on my stomach which I found out is THE worst sleep position for the back (on your back, face up is best).

Thanks for this info. Dr sent me to physical therapy for an episode a couple years ago. It helped but I still have chronic back pain. Doc never said anything about sleeping on my stomach, which I do all the time! Guess I'll have to work on that. No matter what I do though, in this profession it seems like all I can do is reduce the pain rather than completely get rid of it.
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