Not to be blunt... but usually the guys that get a life and don't spend too much time at the keyboard (in spite of the shackles at work) are better off in times like these.

At the very least a few hours in the gym, on a hiking trail or in the water doing something exhausting make it feel like not so much of a swim in the sewer when contemplating where UCH has crept. Best case, time well spent with friends and loved ones sure does put some perspective into things.

Here's to moving forward for everyone.

Good Luck We're All Counting On You - YouTube