Originally Posted by
satpak77
I have always wondering what being on the road, sleeping in hotel rooms (I don't think anybody stays at the Four Seasons), flying during weird hours, being away from family, etc does to one's health. Also, it is hard to work out on the road, and eat perfectly on the road.
There are numerous published studies/articles on the effects of (night) shift work on the health of workers. Then add in the other factors you mention and it isn't hard to paint a bleak picture.