Lots of leftovers from when the girlfriend cooks. This trip I had pasta, homemade pizza, and tortilla soup. Three yogurts and three power bars for breakfast. I also pack deli turkey and cheese along with bread or rolls to make sandwiches. Also a jar of peanut butter to make a sandwich or two. Chips to go along with the sandwiches. Cookies for desert.

I go out to dinner if nothing in my bag entices me at the time, but for the most part that will last all four days and it all fits in the LW crew cooler.