Originally Posted by
FL370
You are not alone. Time to work out a couple of times a week. Not live on only sandwiches from a vending machine, and getting eight hours of sleep a night. Pretty clear this is the intent of the rule.
Threes in. Ironing a shirt at midnight and realizing I'm down to 6 or 7 hours of sleep (if I fall asleep RIGHT then) blows. The intent of the new rules is to provide a more rested, alert pilot. It's clear to me what 8 hours of sleep means.