Sorry to hear you having to go thru this situation. The most important thing you did was file an ASRS report. The majority of the info above is mostly correct and excellent advise. I personally would retain counsel (aviation experience) to better inform you so that you are not going thru this alone and with out proper information. I do wish you the best of luck and don't let it get you down. We all have "challenges" to our aviation careers that we have to overcome. You will come out of this a better pilot and, more importantly, a better person.