I was told by someone who had been through both Commutair's and Colgan's Training programs. The difference was "night and day," advantage Commutair. In fairness, Colgan training was said to be good, but Commutair was better. I sure hope they are correct.
Commutair's training is 3 weeks ground in PLB, then 8 sims in LGA or Orlando @ Flight Saftety. All training conducted by Commutair's Training Department, which i've heard nothing but good things about from past/present employees.