Noooooo!! Food Babe's good looking and so so soooooooo stupid. She is going to make some man very, very unhappy one day.
When your body is in the air, at a seriously high altitude, your body under goes some serious pressure. Just think about it – Airplanes thrive in places we don’t. You are traveling in a pressurized cabin, and when your body is pressurized, it gets really compressed!
There is a lot of stuff that is "almost" right and her advice isn't too far off the mark but wow, she is the poster-child for mandatory high school education.
