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getting sleep on the road?
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10-20-2015, 07:44 AM
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snippercr
Does NOT get weekends off
Joined APC: Jul 2007
Position: ERJ - 145
Posts: 1,631
Ear plugs, eye masks, properly temperature controlled room (slightly cool), melatonin as needed (helps you fall asleep but doesnt keep you asleep) and not being hungry (or stuffed).
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