Good reputations can take years to build and destroyed in fraction of that time. I guess analysts aren't aware of that.
Here's my contribution, I try to entertain myself by making a game of burning less gas enroute than dispatch planned for. Sure, sometimes it's easy, but sometimes it takes studying the actual winds/turbulence enroute vs. forecast. Sometimes, it is by backing off on the CI a bit when we are running early. Sometimes it is by requesting direct to the FAF. Passes the time and makes me feel special.
Of course, after I bank the savings... I don't feel too bad drawing on it by firing up the APU when "Off" arrivals are in effect.