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Melatonin for sleep assistance
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03-13-2006, 10:28 PM
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Freight Dog
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Joined APC: Feb 2005
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Posts: 1,383
For most people I've talked to that use Melatonin it does help, but for some it doesn't work at all. It works for me, too, but only if I'm at least halfway drowsy. You're right about the wake-ups: I'm a bit drowsy for about 20 minutes.
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