Originally Posted by KC135

Making good or bad choices on top of a unhealthy foundation can either slow or compound the problem. It's a fact that rotating shift work causes desynchronization at the molecular level in the circadian oscillators in the central nervous tissue and in most peripheral tissues of the body. Anotherwords, if you keep that lifestyle up for long periods of time then your life expentany and/or qualifty of health is shorted on average do to a wide range of complications. Most will deny it or not realize what is happening but it will catch up eventually.