I do 20-30 miles a week on a Treadmill and just did 3 sets of 320 nursing a bad shoulder. (No juice or test) Granted I'm not running mid 4's anymore with my glorious mullet in the wind but I'm not riding the K-loader upstairs either! Lmao

Next time we fly just assume at 500' you'll hear "my airplane" ROFLMAO !!!


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