Originally Posted by
Std Deviation
Why 50 as a threshold? I've seen a lot of out of shape 30 somethings and very fit 60 year olds. I believe lifestyle has a lot to do with adapting to the commute. Hydration, nutrition, sleep, exercise, smoking, and yes, booze consumption.
I can do all of these things!
/winning
(p.s. minus the exercise part)