well...

the AIM uses the IMSAFE

I
Illness

Do I have an illness or any symptoms of an illness?

M
Medication

Have I been taking prescription or over-the-counter drugs?

S
Stress

Am I under psychological pressure from the job? Worried about financial matters, health problems or family discord?

A
Alcohol

Have I been drinking within eight hours? Within 24 hours?

F
Fatigue

Am I tired and not adequately rested?

E
Eating

Am I adequately nourished?

anger can definitely be stressful. You should do what's safe.