not sure where this fits, but I used to weigh 220lbs at 5'7, im 170lbs now, life is completely different, nothing was more uncomfortable then putting on clothes and looking like 20lbs of poop in a 5lb bag, not to mention how much more energy I have etc..........the list goes on and on. I used to be fat and I see fat people and I always wonder if they have any idea how much nicer life is when your thin and healthy............