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Old 06-28-2018 | 03:09 AM
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Gundriver64
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Joined: Jul 2017
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Default Sitting is the Devil

Hello Fellow Pilotos,

Sitting all day long is the devil. Your hip flexors & psoas tighten and shorten over a lifetime of excessive sitting. This pulls you hips out of whack and anterior pelvic tilt means a lower back that is chronically out of alignment. I am about to re-enter commercial flying after retiring from the military which means excessive sitting (I currently have a standup desk at my work place and it's gold).

Anybody have any good recommendations for an easy to carry-easy to pack lumbar support device for augmenting the cockpit seat?

Thanks in Advance!
G
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