Originally Posted by
rickair7777
Get into the fitness habit. When you get to the hotel at the end of the day, don't sit down or lay down, change and go workout. Then you can chill out. Can't work out with a min rest overnight, or if you get in at midnight obviously, but don't miss an opportunity when you can. Only way to balance out sitting all day.
You sound like my doc. =)
When you get to the hotel around midnight, do you just do a military PT workout? Push-ups, burpees and run for a mile or two?
How short is a min rest overnight? How much time do you get with that hotel pillow before it's time to get up and grind again?