Originally Posted by
PurringRaccoon
That’s great advice! Thank you very much.
I have been off antidepressants for a few weeks. Just taking something to help me sleep nowadays.
I will talk to necessary people get this sorted out. This wasn’t something that I previously that about. Thanks for pointing this out!
Probably need to get off sleep meds too, talk to someone about that as well.
There are some threads on these topics here:
https://www.airlinepilotforums.com/pilot-health/
Best of Luck.