If you guys want extra time in your logbooks, pick up another trip or turn.. Don't go flying around slow everytime. Fly 290/.78 like everyone else and if you wait for a gate, try shutting down an engine if you want to save fuel or whatever.. Get in early whenever possible, by as much as possible.. It will give everyone a nice break, maybe the crew can get food, get to the hotel early, help a pax out getting extra time to connect etc etc etc.. Don't slow down to NOT be early.. That's lame. Let's be real, people only do it to try to get an extra 0.1 in the book... Seriously? Don't be petty. Block out on time, fly normally, and get there when you get there.