Thread: Current Training Timeline
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Old 12-13-2019 | 12:45 PM
  #26  
SpinTwo
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Joined: Dec 2019
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Originally Posted by falconkidding
Been on the 145 7 months have maybe 1 5 leg day a month. Usually a 4 day for me will be 2 2 leg days 2 4 leg days.

Subject to change ymmv.
Yep, 5 is outside the norm for sure.
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