good luck, I can relate to the pain youve gone thru- I tore my ACL when I was 19 had surgery, didnt fly for 3.5 months at the time I was doing my multi training. It took me about a year to completely heal doing phys. therapy, but ever since my right knee hasnt been the same. The whole recuperating time ranges from person to person but this is a big serious injury you have, for example I lost my full ride to school due to it.