Originally Posted by
CX500T
I dont disagree that I was fat.
But i do disagree with yanking medicals on BMI alone.
Now an actual body fat standard, maybe but has to be a tank measured one, not the BS rope and choke the military uses.
At 295 i taped in at 25% BF.
At 245, i taped in at 30%
Same muscle mass. Only 2 months between tapings.
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I wish I could edit my prior post. I didn't read the entire thread and for that I didn't read "the rest of the story" and I apologise.
You actually have an inspiring story. I also think that BMI, while certainly a factor in an overall equation, isn't the be all and end all.
Keep up all your great work!