Anyone else having to wait a ridiculously long time between posts or am I on some sort of naughty list for an unknown reason? This 240 seconds between posts didn't used to be there, so either they changed something across the board or I am in trouble, although it has been several weeks since it started so I dont know what I could have done.

I usually log on here during a down couple of minutes so having to wait 4 minutes between postings seems extreme.