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Old 05-01-2021, 11:46 AM
  #194  
Bainite
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Joined APC: Jul 2012
Position: Short Bus FO
Posts: 453
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Originally Posted by Scoop View Post
Two books that will change the way you eat and shop for food for the better:

Big Fat Surprise - A great book very well written and easy to read. Tells the story of how the U.S. got it so wrong regarding food and nutrition.

Deep Nutrition- Very educational and a bit more technical but lots of important information.

I enjoyed both and wish I would have known this information 30 years ago.

Scoop
About halfway through Deep Nutrition, fascinating and scary! That chick sure hates the vegetable oil!
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