Originally Posted by Scoop

Two books that will change the way you eat and shop for food for the better:

Big Fat Surprise - A great book very well written and easy to read. Tells the story of how the U.S. got it so wrong regarding food and nutrition.

Deep Nutrition- Very educational and a bit more technical but lots of important information.

I enjoyed both and wish I would have known this information 30 years ago.

Scoop