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Old 05-12-2021, 01:05 PM
  #958  
CaptainSlow
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Joined APC: Mar 2018
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Does seems to say that people dementia have sleep dysregulation. But there is no evidence that sleep dysregulation causes dementia. The classic correlation does not imply causation?Hhy@GyroNole ;

It i tent

Mo said, “Here we report higher dementia risk associated with a sleep duration of six hours or less at age 50 and 60, compared with a normal (7 h) sleep duration…”

Is that six consecutive hours of sleep or total hours of sleep. Many get more than six hours but in more than one sleep period. I try to get 8 consecutive hours of sleep as soon as I get to the hotel and am very rarely unsuccessful. Does it matter if the sleep is not during the window of circadian low? Or that it’s not all in one period? When I have more time, I’ll read the rest of it, maybe it’ll answer my questions. Thanks for the reference.[/QUOTE]


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