Originally Posted by Hedley

The western diet and sedentary lifestyle kill far more people than COVID could ever dream of. Watch people in the grocery store, it’s enlightening. Their carts are full of cereal, chips, soft drinks, bread, frozen meals, and almost no fresh vegetables, fruit, and small meat portions. When it comes to consuming large quantities of carbs and then sitting on the couch, we’re the king. Just can’t figure out why we have such a high type 2 diabetes rate. You’d think obesity and never ending diet induced insulin spikes would prevent that.