Blood Pressure Question
I weight train intensly 6 days a week. Run 5 miles two times a week. Watch what I eat, don't eat fried foods, stay away from excess sugar, fats and salt. I'm basically a health nut. Of everyone i know and have ever known I have always been the most physically fit. Unfortunately, I'm a little girl when it comes to doctors and get nervous when I get a physical, which causes my heart rate to go up as well as my blood pressure. This obviously affects the results of my blood pressure making it seem that it is high. This Thursday I'm going in for a physical to attempt to get my First-Class medical certificate and am worried that I won't pass because of my BP. Any advise?