Originally Posted by
PipeMan
Thanks for the suggestions guys. I have already lost 30lbs (went from 225 to ~195) by eating better and exercising. I’m trying to lose another 10lbs and see how I feel. Blood pressure has been normal.
Although now I have hit a weight loss plateau for some reason. Guess I will have to eat less. I will look into a larger Flight bag with food cooler. Mine isn’t large enough right now.
Congrats on your weight loss Hedley. I love salads too. I gave up red meat too despite eating it my whole life. It was tough at first but now I have zero cravings for it or any “bad” food.
what does your beverage intake look like? Maybe that is another place to cut back. I am fairly new to United, so I am trying to figure out crew meals for international flying that we do. I have a dairy and seafood restriction. I just don’t know which meal to order that will meat those besides the lighter choice beef.
If I am on a domestic trip, I usually pack food.