Originally Posted by
BobbyLeeSwagger
Im with ya, it takes some sacrifice. I just made a big lifestyle change myself. I switched to light beer except for a few cheat days here and there during the week. So far haven't seen any progress so I might have to cut out the beeef jerky too 🤔
Whiskey is the low carb option., so it must be healthy 😁. In all seriousness, you have to build in cheat days or you’ll just relapse back to eating garbage and sitting on the couch. Life is too short not to enjoy an occasional bowl of ice cream.