View Single Post
Old 04-23-2008 | 09:58 AM
  #4  
Outlaw2097's Avatar
Outlaw2097
A Second Past V1
 
Joined: Feb 2007
Posts: 743
Likes: 0
From: Assumed
Default

Ramping is good workout...youll be surprised how much exercise it really is.

...just lift with your legs.
Reply