Originally Posted by AYLflyer

It's airplane food. There's nothing inherently wrong with it but its still a heavily salted/high sodium meal.

Years ago I remember I was about to take a bite of ice cream and thinking "It's 4am body clock time, if I was home would I really be shoving ice cream into my face right now?". Since then I've basically stopped eating mint food except for some of the salads or the yogurts for breakfast and pack my own food the rest of the time.